All Practices are at Windsor High School and Prairie View High School Check the Calendar for Practice Dates and Times



Extended Folkstyle Practices

For High School, Middle School and Advanced Youth Wrestlers at least 8 years old
February 26 - March 29
Check the calendar for practice times and dates.

 

Wrestlers under 90 pounds are in the 5:30-7pm Practice

Wrestlers over 90 pounds are in the 7-8:30pm Practice

This session is designed for high school wrestlers training for national tournaments and middle school wrestlers training for middle school state. Youth wrestlers must be at lease 8 years old. The advanced technique and intensity in this practice room is counter productive to some youth wrestlers who need more fundamentals. I encourage young kids to experience many sports. Playing multiple sports for youth prevents overuse injuries and emotional burnout .


Freestyle and Greco Practices

For High School, Middle School and Approved Youth Wrestlers

Check the calendar for practice times and dates

 
Freestyle and Greco-Roman are the Olympic wrestling styles. They have different rules than folkstyle/school wrestling. Youth wrestlers must get approval for these practices. The technique and intensity in this practice room is counter productive to many youth wrestlers who need more fundamentals. I encourage young kids to experience other sports. Playing multiple sports for youth prevents overuse injuries and emotional burnout .
REQUIRED USA WRESTLING CARD


All wrestlers are required to purchase a USA Wrestling Card here .
The basic card cost is $15 and is required for practices and all PPWL tournaments. It includes a $50,000 secondary sports accident insurance policy. The upgraded card cost is $40 and is required at all Freestyle and Greco-Roman tournaments and all USAW national level tournaments. It includes a $100,000 secondary sports accident insurance policy and 6 issues of the USA Wrestler magazine.

 
REQUIRED LIABILITY WAIVER
Download


All Wrestlers must have a completed liability waiver on file prior to participation in practice.