The north location is Windsor High School. The south location is TBD Check the Calendar for Practice Dates and Times

Preseason Practices
September 4 - November 3

Folkstyle training to prep for the regular season, with an emphasis on high school technique. We will compete in the Cosmic Clash, Super 32 Challenge and Monster Match. Youth wrestlers must be experienced and at least 9 years old to participate.

Regular Season Practices
November 5 - February 28

The Folkstyle Season for Youth Wrestlers. We will compete in many in-state Peak2Peak League Events, as well as, King of the Mountain, Wild West and Tulsa Nationals.

Designed for ages 6-9. Wrestlers older than 9 may participate in this class, especially beginners. Please email Coach Ben VomBaur for questions.

Designed for ages 10-15. Wrestlers younger than 10 that weren't in this class last year must email Coach Ben VomBaur for approval.

I recommend parents read USA Wrestling's Athlete Development Model


All wrestlers are required to purchase a USA Wrestling Card here .
The basic card cost is $15 and is required for practices and all P2P tournaments. It includes a $50,000 secondary sports accident insurance policy. The optional upgraded card cost is $40, is required at all Freestyle and Greco-Roman tournaments and all USAW national level tournaments. It includes a $100,000 secondary sports accident insurance policy and 6 issues of the USA Wrestler magazine.


All Wrestlers must have a completed liability waiver on file prior to participation in practice.